Seniors Connect! Armchair Yoga

Thursday, May 19 2016, 10:00 am

Seniors Connect! Armchair Yoga Image

Stretch with us over coffee and muffins! Enjoy a session with Board Certified Structural Integrator and Registered Yoga Teacher Ali Mischke. Learn how yoga can help to strength and improve your life. This workshop is interactive, giving participants effective exercises for helping with mobility, stability and general life overall. No previous experience with yoga or excercise necesssary. 

Registration is now closed. Walk-ins welcome.

Co-chaired by Evvajean Mintz and Susan Rosen.

Seniors Connect! is especially for seniors in the Boston area who are looking to connect with other seniors for creative activities and resource sharing. We gather at the Vilna Shul monthly for compelling discussions and events that are relevant to seniors’ needs and life experiences.

 

The Vilna Shul is a 5 minute walk from the Charles/MGH stop on the Red Line and an 8 minute walk from the Park Street stop on the Green Line. See the Vilna Shul's directions page here for details.

As we are in the process of restoring our historic space, it is not yet fully accessible to persons with disabilities. If you need assistance to gain access to our building, please let us know and we will happy to help. For all other questions and concerns please call us at (617) 523-2324.

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